The Everything Great Sex Book by Bobbi Dempsey

Author:Bobbi Dempsey
Language: eng
Format: epub, pdf
Tags: ebup, ebook
Publisher: F+W Media
Published: 2010-02-07T05:00:00+00:00

Discovering your G-spot and beginning to develop the capacity to have vaginal orgasms in addition to clitoral ones can have the outcome of opening you up. Remember to breathe deeply into your belly, be patient, and love yourself.

You can’t relax your genitals when you’re holding in your stomach. The body becomes rigid. It’s very difficult to tighten and hold your genitals when your stomach is full of breath. Try it. A relaxed body leads to a more relaxed attitude, which will lead to a more relaxed life. The way in which you breathe can make a vast difference in the quality of your orgasms and your life.

Breathing Issues among Women

Women who don’t orgasm easily often hold their breath as they get more turned on. As they approach a kind of transition stage on the way to peak arousal, say a seven or eight on a scale of ten, they will often hold their breath, and then nothing happens. The result is that the energy must be built up again, only to have the same thing happen repeatedly. It becomes difficult to transition smoothly to the next level of sensations.

As arousal gets going in women, they will often begin to breathe a little faster. If they become aware of their breath, they can then begin to “drive” the experience by purposely doing faster, focused breathing to increase blood flow and arousal. It helps, exactly as meditation does, to focus the energy and move from a sense of separateness to one of being merged with the energy.

Good Breathing for Men

Once they are practiced at awareness, men can, when they notice their breath getting faster, consciously breathe slower and more fully. This allows them to move the sexual excitement through their body instead of unconsciously going right past all those exquisite feelings and going over the top.

Making Noise

Breath and sound go hand in hand. Deep, resonant, low-register notes can transform your orgasmic abilities. They open up the body cavity because the mouth is usually pretty wide open and the energy flow gets much more accentuated. Sound and breath can lead to multiple orgasms.

Making noise during sexual play is a turn-on and helps us know where our partner is in the sexual response cycle. The signs of arousal and stimulation, especially in women, are very hard to interpret even with sound added. When we open up our mouths to let sound out, we literally open up the body cavity and allow the energy and pleasure to be transported through us.

It’s almost physically impossible to make deep sounds while in orgasm and hold your pelvic region tight at the same time. Moaning opens up the pelvic region and relaxes the genital area, greatly enhancing the full-body orgasms that follow.

If making sounds is new for you, let your partner know that you’d like to try it. It can even feel a little silly at first, but being vulnerable will draw you and your partner closer, so go for it. Consciously bring sound to your lovemaking so you can really see how it works.

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